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This lentil soup, or moong dal, is an excellent source of protein for vegetarians. It is easy to digest and can be consumed with simple white rice roti for lunch. This is a straightforward 20-minute recipe. Growing up, we used to have dal and rice for lunch almost every day of the week. The sides were always different, but they were staples in nearly every vegetarian household. There are so many varieties of lentils, and when combined with other lentils, veggies, and spices, the choices are almost limitless....

Summer months call for chilled, fruity desserts; if you are a mango lover like me, you will not miss a chance to indulge in this fantastic fruit. Fresh fruit is awesome for this dessert, but good-quality canned mangoes, like Alphonso or Kesar, work best in this recipe. They are easy to manage, fuss-free, and require less time. I always prefer desserts that are not very sweet, so I try to balance the sweetness of all the ingredients....

Don’t let its colour and looks deceive you- this rich curry only has one tbsp of canola oil and very little spices. The beautiful red colour is due to yogurt and kashmiri red chilli powder. You can make this curry with onions and garlic or Niramish (without onion or garlic). The taste is always amazing. This dish is best served with Roti and Rice. Why should you air fry? In recent times, air frying has become quite popular because it uses little to no oil....

These vegan zucchini corn Pancakes are delicious. Packed with juicy sweet corn, fresh zucchini, and a lovely spice mix, this dish is a perfect snack for every time. Serve this Vegan Zucchini Corn Pancake with any protein, salad mix, or wrap for a filling lunch or dinner—kid-friendly and crowd-pleasing. Vegan Zucchini Corn Pancakes are our family favorite. My kids always make faces while eating Zucchini dishes, but they love these pancakes....

Vegan and delicious, this cauliflower dish will be your go-to meal for getting together and game day. This dish is the vegan version of black pepper chicken. Its peppery taste comes from crushed black pepper and white pepper. Why Have I Used Air-Fried Cauliflower? Air-fried cauliflower needs far less oil, but it still makes cauliflower quite crispy. It’s fun to make and takes very little time. In the summer months, it’s amazing for any dinner or lunch....

Air Fryer Jalapeno Cheese Poppers. Fresh jalapenos are stuffed with cream cheese and cheddar cheese blend with a bit of garlic flavor and topped with panko bread crumbs. They are air fried for a few minutes to have delicious Air Fryer Jalapeno Cheese Poppers. Perfect finger food for any get-together, these air fryer jalapeno cheese poppers are delicious. A fantastic blend of creamy, crispy, and spicy bites will tempt your taste buds repeatedly....

These air fryer zucchini fritters are the perfect recipe for your kids to eat and relish green veggies. They will not only love it but they will ask you for seconds. Topped with some creamy tzatziki dip or any other dip, this appetizer is just amazing for any-time munching. Why Should You Try This Recipe? If you have not tried this recipe yet, you are missing out on something delicious and hearty....

What is the difference between Dahi Vada and Dahi Phulki? Dahi Vada is made of lentils and dipped in thick, sweet, tangy, and spicy yogurt. Lovely green chutney and tamarind chutney are poured over the dahi vada, followed by other delicious toppings. Dahi phulki is made of gram flour /chickpea flour. It’s dipped in a spicy, thin, and slightly watery yogurt. Depending on their choice, garnishes range from chopped onion to cilantro....

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I grew up eating Indian-style potato raita or salad, which is creamy and spicy. The difference between Nepali salad and Indian raita/salad is that Indian Riata does not use any tempering with oil. In the western part of the world, potato salad is often made using eggs and mayonnaise, which is quite different in taste and cooking. This Nepali salad/raita can be used as a Sandwich or wrap filling/stuffing. Since yogurt’s texture is quite thick, it is a fantastic, hearty, filling stuffing....

I love making cauliflower recipes. Especially with Asian flavors. A vegan version of all the chicken recipes from local take-out always tastes delicious with cauliflower. The best part is that cauliflower soaks all the lovely flavors and becomes droolsome. It doesn’t matter if you are vegan or not you will certainly enjoy this. This spicy and sticky cauliflower is so delicious that my family always loves to have it, I love to make General Tso’s Cauliflower, Air Fryer Korean Cauliflower, or Air Fryer Kung Pao Cauliflowerbut this remains my favorite....

Ingredients needed to make Chickpea Pulao/Kabuli Chana Pulao, Oil Cumin Seeds Cinnamon Bay leaves Star Anise Black Cardamom Sliced Onion Ginger Garlic Paste Dry Red Chili Red Chili Powder Coriander Powder Garam masala Powder Salt Cashew nuts Chopped Potatoes Boiled /Canned Chickpeas- Yogurt Rice Hot Water How to cook it? Take a deep pan. Heat oil in it. When it’s hot enough, add cumin seeds. Let them crackle. Add bay leaf, star anise, black cardamom, Cinnamon sticks, and dry red chili....

However, sometimes when there are some things just lying in the fridge and no one wants to eat it, a makeover is the best plan. So yesterday, when the kids wanted to have something light for lunch, I thought about making this easy Taco Cups. These Taco Cups look so cute and after we fill them with our choice of fillings/toppings, it tastes delicious too. The possibilities are endless with these cups....

How to Make Kadhai Paneer? Paneer cubes, capisicum, onions, and tomatoes are sauted and added to a fragrant onion-tomato gravy. This is one of the most delicious paneer dishes and you can prepare this in under 40 minutes. At home, we always prepare our own fresh kadhai masala. This homemade masala elevates the level of this gravy and makes it drool-worthy. How to Make Kadhai Masala? Roast coriander seeds, cumin seeds, fennel, and dry red chillies....

So, summer vacation has started, and the kids are home. My kids always want to have different kinds of cuisine besides the usual dal chawal. They are teenagers, and when they are home from the dorm, I always want to make sure they have hot, fresh food available. Since they eat whatever they can cook or is available at the cafeteria, giving them nutritious meals is also very important. I bought some fresh Thai basil from the store, and since kids love good fried rice, I decided to make a delicious mushroom & thai basil rice....

I have lived in Hyderabad for quite a long time and call it my second home. Since I still have that taste on my tongue, I wanted the same experience for my readers. Finally, I found that texture through my experiments and thanks to Aromatic Essence by Freda Dias. Guys, it is a foolproof recipe. So here, I am sharing my work with you all. You can visit her website as well....

Saag Aloo is quite a popular north Indian dish. It is easy, healthy, and delicious. Potatoes are cooked with a puree made of spinach and mustard greens. It’s full of iron, calcium, and fiber. Goes well with roti and rice. This dish is very hearty. What is Saag Aloo? Saag Aloo is a traditional north Indian curry in which potatoes are cooked with greens like spinach and mustard. Here in the US, sometimes I do mix kale with spinach....

My younger one just loves anything Italian. Give her some bread with extra virgin olive oil and she will be more than happy to have it. So today when both of us were harvesting cherry tomatoes from our kitchen garden, vegan flatbread jumped into the menu for tonight. Additionally, this year we have started to grow vegetables in our kitchen garden and the yield is just awesome. Basil, tomatoes, peppers, chillies, cucumber, eggplant, and okra are just a few of them....

Vegan Panang Curry. Creamy, rich, and delicious with mild flavors, this Thai curry is among the most popular. Adding so many colorful vegetables and protein-rich tofu makes this dish healthy. Vegan and gluten-free.Goes well with any rice or noodles. Who doesn’t like Thai food? My family and I love spicy and delicious curries, but getting veg options is usually tricky at restaurants. Sometimes, when I check the ingredients in a sauce or paste jar, it has a few things that are not vegetarian....